Reliv April Prodcast: The Power of Prevention

SubscribeButton-web

Every day we are faced with making small choices that can have a big impact on our overall health. Host Steve Hastings, Executive Vice President of Sales & Marketing, is joined by co-host Tina Van Horn, product marketing specialist, to talk about the impact that prevention is having at Reliv Headquarters through the Fit3 program. They are joined by a few special guests, including Vice Chairman and Chief Scientific Officer Dr. Carl W. Hastings who will share his insights on the direct link between taking preventative steps, including Reliv supplementation, and the prevention of chronic diseases.

Listen to the Prodcast online or download and subscribe in iTunes.

 

 

Science & Health Today: Taking Prevention Personally

SubscribeButton-web

S&HT_Supplement_blog

By Tina Van Horn, Reliv Product Marketing Specialist

You might say that we take prevention personally here at Reliv. That’s because we know chronic diseases are a growing crisis in the United States. Currently, nearly half of the population suffers from at least one chronic disease such as heart disease, asthma, cancer, obesity, arthritis, and Type 2 diabetes. We can do better! So at Reliv corporate headquarters, we started our Fit3* program. Continue reading “Science & Health Today: Taking Prevention Personally”

Science & Health Today: Why Weight Loss Plans Should Include Micronutrients

SubscribeButton-web

S&HTsuperfoods-web

By Tina Van Horn, Reliv Product Marketing Specialist

Most weight loss plans focus on reducing caloric intake of macronutrients (protein, fat and carbohydrates) and increasing caloric expenditure through exercise, leading to an energy deficit that promotes weight loss. But one of the often overlooked components of a successful weight loss plan is ensuring you get all of the necessary micronutrients too. This includes vitamins, minerals, anti-oxidants and phyto-chemicals. Micronutrients play crucial roles in our nutrition, including the prevention and treatment of various diseases and conditions as well as the optimization of physical and mental functioning. Continue reading “Science & Health Today: Why Weight Loss Plans Should Include Micronutrients”

Reliv March Prodcast: Talking Weight Loss and Reliv Nutrition

SubscribeButton-web

More Americans are concerned about weight loss than any other health condition. But with the endless selection of diet plans and products, most people don’t know where to begin. Host Tina Van Horn, Reliv product marketing specialist, is joined by Vice Chairman and Chief Scientific Officer Dr. Carl W. Hastings to talk about how Reliv products can promote safe, effective and sustainable weight loss. Tina is also joined by some friends who will share their remarkable Reliv weight loss health stories.

Listen to the Prodcast online or download and subscribe in iTunes.

 

 

Science & Health Today: 3 Ways to Stick with Your Healthy Resolutions

SubscribeButton-web

S&HTsuperfoods-web

By Tina Van Horn, Reliv Product Marketing Specialist

How about a little reality check on that New Year’s resolution that you made to lose weight, eat healthier or start exercising?  Are you still going strong?  Or, do you prefer not to talk about it? Don’t feel too bad if your enthusiasm for change has faded to frustration — as many as 80% of New Year’s resolutions are abandoned in time to indulge in Valentine’s Day chocolates. But, hold off on waving the white flag just yet.  I have a few strategies that may help you find the motivation that’s missing and give you a fresh perspective on your goals. Continue reading “Science & Health Today: 3 Ways to Stick with Your Healthy Resolutions”

Reliv February Prodcast: Keeping Nutrition and Fitness First

SubscribeButton-web

Host Steve Hastings shares his insights on how Reliv is showing its commitment to help people stay healthy and fit. Joined by Tina Van Horn, Reliv Product Marketing Specialist and Angie Janes Certified Group Fitness Instructor, Personal Trainer and Sports Nutritionist, you’ll hear about the importance of community fitness and the success Reliv’s own corporate fitness program has had on improving morale.

Listen to the Prodcast online or download and subscribe in iTunes.

 

 

Reliv January Prodcast: Healthy Tips for the New Year

SubscribeButton-web

The usage of nutritional supplements continues to increase as more evidence of the health benefits reaches consumers and health professionals.  Understanding all of this information can be a challenge.  Fortunately, Reliv, under the guidance of Dr. Carl Hastings, has helped make nutritional supplementation simple with cutting-edge products.  Dr. Carl will share his insights on the nutritional supplement industry and the science behind the Reliv product difference.

Listen to the Prodcast online or download and subscribe in iTunes.

 

 

Science and Health Today: Why the World Needs Reliv Now + LunaRich X

SubscribeButton-web

SHTnowlunarich-web

We often hear warnings about the dangers of the standard American diet and lifestyle. The increased demands on our time compel us to seek more convenient, fast food options that are often highly processed and low in essential nutrients. We often lament the fact that we don’t have time for physical activity, are stressed out and don’t get enough quality sleep. All of these things lead to weight gain and New Year’s resolutions to lose that weight. Perhaps even a bigger issue is that the standard American diet leaves us with nutrient deficiencies making it even more difficult for our bodies to deal with the stresses of modern life. And this is a lifestyle that is becoming more common around the world, not just in the U.S.

But what about when we do everything right? We eat a balanced diet full of fresh produce, get regular physical activity, manage our stress, practice good sleeping habits and get those 8+ hours in and maintain a healthy weight. Are we doing everything we can for good health and getting all the nutrients we need? Possibly, but this is very dependent on what you’re eating and your individual needs. This can be very difficult to know for sure. There is also a difference between getting just enough of a nutrient and getting the optimal amount.  Continue reading “Science and Health Today: Why the World Needs Reliv Now + LunaRich X”

12 Health Tips for the Holidays

SubscribeButton-web

SHThealthyholtipsDecBlog Making sure health remains a top priority during this special time of year

For a time of year that brings so much joy, the holidays can sure do a number on our health. It is cold and the flu and other viruses are everywhere.  You’re also carrying an extra sugar load from all the delicious holiday treats that seem to surround and follow you.  Maybe you’ve missed a few days or weeks of exercise (after all, it is the holidays), and the family is all coming to your place for the holidays so you better hurry to make sure your house is spotless, decorated like a catalogue, and everyone’s gifts are wrapped and ready to impress. This is a lot of stress for anyone’s body, mind and spirit. How about those of us who maybe haven’t been good all year health-wise?  Continue reading “12 Health Tips for the Holidays”

Reliv December Prodcast: Holiday Health Tips

SubscribeButton-web
Host Tina Van Horn talks about navigating the temptations of the holiday season while maintaining healthy habits. Learn how not to “over-do” the holidays, how to maintain your focus on weight maintenance, and control your stress levels during this entertaining but challenging time of year. Tina will share how Reliv products are an essential part of the solution and you’ll hear inspiring success stories from Reliv consumers.

Listen to the Prodcast online or download and subscribe in iTunes.