Reliv April Prodcast: The Power of Prevention

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Every day we are faced with making small choices that can have a big impact on our overall health. Host Steve Hastings, Executive Vice President of Sales & Marketing, is joined by co-host Tina Van Horn, product marketing specialist, to talk about the impact that prevention is having at Reliv Headquarters through the Fit3 program. They are joined by a few special guests, including Vice Chairman and Chief Scientific Officer Dr. Carl W. Hastings who will share his insights on the direct link between taking preventative steps, including Reliv supplementation, and the prevention of chronic diseases.

Listen to the Prodcast online or download and subscribe in iTunes.

 

 

Science & Health Today: Taking Prevention Personally

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By Tina Van Horn, Reliv Product Marketing Specialist

You might say that we take prevention personally here at Reliv. That’s because we know chronic diseases are a growing crisis in the United States. Currently, nearly half of the population suffers from at least one chronic disease such as heart disease, asthma, cancer, obesity, arthritis, and Type 2 diabetes. We can do better! So at Reliv corporate headquarters, we started our Fit3* program. Continue reading “Science & Health Today: Taking Prevention Personally”

Revved Up By Reliv: Shannon Jurenka

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Name: Shannon Jurenka
Hometown: Wildwood, MO
Gigs: Reliv Asia Pacific Marketing & Communications Manager
Reliv Regimen: Reliv Now®LunaRich XTMGlucAffect®, FibRestore®, 24K®

Revved Up by Reliv: Living with Type II Diabetes since 2009, I set goals for myself in exercise and in my daily eating habits. Running has become a way of life. Training for half and full marathons keeps me moving and staying fit. Reliv nutrition has provided the boost I need to make it through long weekend runs and rigorous weight training. Continue reading “Revved Up By Reliv: Shannon Jurenka”

Winning the Race: Terry French

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Name: Terry French

Home: Lake Odessa, MI and Belleview, FL
Gigs: Reliv, office and imaging supply company owner
Reliv Regimen: Arthaffect®, ProVantage®, Innergize!®, Reliv Now®, Reliv Classic®, FibRestore®

Looking for hope: I was living a sedentary life, wracked by discomfort caused by post-polio syndrome. A friend from church brought me ‘hope in a can’ called Reliv and within weeks I felt like myself for the first time in many, many years.

An athlete’s journey: That began a journey that would lead to me becoming a hand cycle racer. I ride 50-70 miles a week, fueled by Reliv nutrition, and in the process have added 25 pounds of muscle!

Winning the race: I’m 59 years old and race against guys 20 and 30 years younger than I am, but I am a strong competitor. It is a miracle that I was able to compete with these exceptional athletes, and Reliv helped this miracle happen.

Science & Health Today: Why Weight Loss Plans Should Include Micronutrients

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By Tina Van Horn, Reliv Product Marketing Specialist

Most weight loss plans focus on reducing caloric intake of macronutrients (protein, fat and carbohydrates) and increasing caloric expenditure through exercise, leading to an energy deficit that promotes weight loss. But one of the often overlooked components of a successful weight loss plan is ensuring you get all of the necessary micronutrients too. This includes vitamins, minerals, anti-oxidants and phyto-chemicals. Micronutrients play crucial roles in our nutrition, including the prevention and treatment of various diseases and conditions as well as the optimization of physical and mental functioning. Continue reading “Science & Health Today: Why Weight Loss Plans Should Include Micronutrients”

Reliv March Prodcast: Talking Weight Loss and Reliv Nutrition

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More Americans are concerned about weight loss than any other health condition. But with the endless selection of diet plans and products, most people don’t know where to begin. Host Tina Van Horn, Reliv product marketing specialist, is joined by Vice Chairman and Chief Scientific Officer Dr. Carl W. Hastings to talk about how Reliv products can promote safe, effective and sustainable weight loss. Tina is also joined by some friends who will share their remarkable Reliv weight loss health stories.

Listen to the Prodcast online or download and subscribe in iTunes.

 

 

Return to Health: Cecily Croston

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Name: Cecily Croston
Hometown: Idaho
Gigs: Retired Escrow Officer
Reliv RegimenReliv Now®, LunaRich XTM, Arthaffect®, FibRestore®

Reoccurring problems: Before Reliv, I struggled with respiratory issues, including
bronchitis and colds, maintaining stable blood sugar levels, and daily joint and back discomfort.

Return to health: I found Reliv in 2014 and went through that fall and winter without
bronchitis or the flu for the first time in four years. Recent blood work shows my cholesterol is down and my blood sugar levels are within healthy ranges.

I can do more: I’m especially grateful that my back issues have improved, and that by putting all these nutrients into my body, I want to do more. I started eating healthier and exercising when I could — and have lost 25 pounds!

Travel Tips: How to Have a Healthy, Inexpensive Vacation

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Are you in need of a fun trip, full of activity but hesitant to take your trip in fear of breaking the bank? You’re in luck! There are lots of great places to visit that give a lot of bang for a little buck. My fiancé and I recently returned home from a super relaxing yet active trip to the breathtaking Smoky Mountains! We did a lot of research on where we wanted to spend our vacation and looked for fun, free activities to engage in while we were there. Getting prepared ahead of time allowed us to have a fun-filled trip while sticking to our budget! Here are some tips to help keep your costs down and have a wonderful, guilt-free vacation! Continue reading “Travel Tips: How to Have a Healthy, Inexpensive Vacation”

4 Tips To Break Your Winter Workout Rut

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Snowflakes are falling, it’s 15 degrees outside, and you have zero desire to get your routine workout in. I don’t blame you! It’s so easy to fall into a slump during the winter and forget all about your regular regime. During the winter, we generally eat more, endure higher stress levels, and rest less so it’s especially beneficial to push ourselves to get our legs moving and our hearts pumping! Here are some pointers to help you get back in the groove. Continue reading “4 Tips To Break Your Winter Workout Rut”