Category: Lifestyle
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Why Your Scale Isn’t the Be-All, End-All
Read more: Why Your Scale Isn’t the Be-All, End-AllBy Fit3 Head Coach Tina Van Horn There is this little device in my bathroom that appears very innocent and demure, but it can be a very powerful, deceptive, two-faced, no-good, lying hunk of junk! That scale just sits there—ready to ambush me and lure me into its lair where, inevitably, I will find despair and…
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How To Workout With Your Kids
Read more: How To Workout With Your KidsBy Fit3 Head Coach Tina Van Horn Fitness friends come in all shapes, sizes and ages. I met a new walking buddy, Lilly, recently at a local 5K and we had an interesting conversation. I learned that her favorite movie is the original The Wizard of Oz and how much she enjoys studying the Revolutionary…
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Is Whey or Soy Protein Better?
Read more: Is Whey or Soy Protein Better?By Product Marketing Specialist & Fit3 Head Coach Tina Van Horn Are you trying to decide which version of Reliv Now® is best for you? Maybe you haven’t tried the new Reliv Now® with Whey formula and are wondering how it is different from the original soy protein-based version. Maybe you are just wondering, “Which…
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Eat Your Way To A Better Sleep!
Read more: Eat Your Way To A Better Sleep!By Fit3 head Coach Tina Van Horn Long workweeks are interfering with sleep for millions of Americans, according to an article from CNBC. The article showed that most people who work longer hours get less than six hours of sleep a night, far below the seven and a half to eight hours recommended by medical experts. We…
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How To Drink More Water
Read more: How To Drink More WaterBy Fit3 Head Coach Tina Van Horn Wow! This summer has been a hot one for many of us. I’ve spent days at softball tournaments, doing work on my farm, and enjoying outdoor barbecues with friends. While a lot of the people around me celebrate the season with 12 oz. curls, I get some extra…
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What’s On Your Summer Grocery List?
Read more: What’s On Your Summer Grocery List?By Social Media Coordinator Michaela Mitchell Summer is in full swing so it’s time to add plenty of fresh fruits and veggies to your grocery list! Shopping seasonally will make your wallet and family happy with new flavors at reasonable prices. Not only are seasonal produce much cheaper due to their availability, but they embody…
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Dr. Carl Hastings Shares The “Whey” To Core Nutrition
Read more: Dr. Carl Hastings Shares The “Whey” To Core NutritionAs the industry leader in core nutrition, Reliv offers you easy solutions for getting those essential nutrients that you probably don’t get from food alone. Introducing the newest member of Reliv’s core nutrition line-up—Reliv Now® with Whey! This whey-based protein formula has the same optimal blend of vitamins, minerals, antioxidants and herbs as Reliv Now®…
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Shake Up Your Summer with These Refreshing Recipes from Reliv!
Read more: Shake Up Your Summer with These Refreshing Recipes from Reliv!By Social Media Coordinator Michaela Bukaty Summer is right around the corner and it’s time to shake things up! Prepare to have fun in the sun with your favorite Reliv core nutrition that your body deserves. Here are some light, refreshing recipes for you to try as you lay by the pool or have a…
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How to Have a Healthy Valentine’s Day
Read more: How to Have a Healthy Valentine’s DayBy Social Media Coordinator Michaela Bukaty Valentine’s Day is right around the corner and it’s time to prepare for the day of love! This year we want you to celebrate yourself by filling your body with the nutrients it loves and Reliv nutrition. You might be tempted to the pink and red candy aisle at…
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Health Benefits of Winter Produce
Read more: Health Benefits of Winter ProduceBy Social Media Coordinator Michaela Bukaty I don’t know about you, but we are feeling the peak of winter here in St. Louis at Reliv Corporate! It is so cold and my desire for warm veggie soups is more prominent now than ever. As I’ve mentioned before, I love to shop seasonally for my produce. Buying what’s…