Author: Reliv
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12 Health Tips for the Holidays
Read more: 12 Health Tips for the HolidaysMaking sure health remains a top priority during this special time of year For a time of year that brings so much joy, the holidays can sure do a number on our health. It is cold and the flu and other viruses are everywhere. You’re also carrying an extra sugar load from all the delicious…
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Science & Health Today: Blood Sugar Management
Read more: Science & Health Today: Blood Sugar ManagementSeven Years of Blood Sugar Management with GlucAffect This November marks the 7th anniversary of Reliv’s GlucAffect® nutritional supplement launch. GlucAffect was developed to support healthy blood sugar levels and weight loss, indicators of metabolic syndrome which can lead to chronic diseases, such as diabetes and cardiovascular disease. Research supports the effectiveness of the GlucAffect…
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5 Tips to Help You Concentrate on Concentrating
Read more: 5 Tips to Help You Concentrate on ConcentratingEver find yourself thinking one million thoughts at once? You’re not alone. We are constantly trying to multitask and cram too many things into one little day — or even one little moment. Many of us struggle with getting anything done because we can’t focus. Stop the craze! These simple guidelines can help prioritize your thoughts and…
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6 Tips for Healthy Happiness
Read more: 6 Tips for Healthy HappinessThink Healthy to Be Healthy A healthy lifestyle isn’t just about working out and eating well. Living healthy and happy starts with a strong, positive mental outlook. Mental and physical health go hand in hand, and many people struggle with their self-concept and self-worth. When people don’t feel good about themselves, they can go to…
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Chronic Inflammation: Put Out the Fire
Read more: Chronic Inflammation: Put Out the Fireby Tina Van Horn, Director of Research and Business Development at SL Technology, Inc., a Reliv Company Register now for Tina’s next live webinar “Keeping Kids Healthy in a Fast Food World” this Wednesday, October 21, at noon Central. ACUTE INFLAMMATION: THE QUICK FIX Acute inflammation is your body’s reaction to something foreign, such as viruses, bacteria, allergens and trauma.…
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Fitness: The Healthy Choice
Read more: Fitness: The Healthy ChoiceLife is filled with choices, some harder than others, but in every case the decision is ours. What will I eat for breakfast? What will I wear to work? What will I do when I get home from work? What do I want my life to look like in 10 years? The list goes on…
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Tricks to Keep Treats Healthy this Halloween
Read more: Tricks to Keep Treats Healthy this HalloweenIs the abundance of Halloween treats overflowing from the grocery store isles and into your cart? It can be very tempting when you’re walking past the endless displays of fall-themed sweets. Here are some ways to fight the temptation and come up with your own healthy versions of Halloween-themed treats!
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Science & Health Today: Focus on Children’s Health
Read more: Science & Health Today: Focus on Children’s HealthOctober is Children’s Health Month, an observance created to bring national awareness to the health issues children face today. Unfortunately, too many U.S. children suffer from our national epidemics of diabetes, obesity and cardiovascular disease — problems that used to be very rare in children. Changes in society and poor health habits are increasing children’s…
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Fall Into Fall: Get Active with Your Family!
Read more: Fall Into Fall: Get Active with Your Family!The leaves are starting to turn and the air is crisp. Pumpkin spice everything is hitting the shelves and making its way into our homes. Fall is officially here! What better time to get outside and active with your family than in the breezy, bright red and orange, 60-degree weather? Here are some ideas t…
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Food Fight! Tips to Get Your Toddler Eating
Read more: Food Fight! Tips to Get Your Toddler EatingThe biggest struggle of my day lately is getting my 2-year-old to eat. Up until a month ago, she ate everything I prepared for her without a fight. Now, a typical mealtime consists of whining, crying, kicking and throwing her food, followed by a huge headache for mom! “Snackies” she says, as she tries to…