Author: Reliv
-
Form a Reliv-Vitamin D Friendship
Read moreBy Copywriter Alisa Reale When it comes to your body getting enough of this vital nutrient, just 15 minutes soaking up the sun (without sunscreen) every day will increase your vitamin D production. And, on days when the sun isn’t shining, one serving of Reliv Now® or Reliv Classic® contains 400 IU, which is 100% of […]
-
Science & Health Today: Why Men Don’t Live As Long As Women
Read moreBy Reliv Product Marketing Specialist Tina Van Horn John Wayne and James Bond never worried about their health. They faced impossible odds, but always seemed to be able to get back up and finish off the bad guys. Reality is quite different.
-
Science & Health Today: Healthy Habits From The Start
Read moreBy Tina Van Horn, Reliv Product Marketing Specialist We are raising children today in a different society than most of us were raised in. Each generation faces their own unique set of challenges and today’s youth are no exception, especially when we look at nutrition choices and their impact on short- and long-term health.
-
Why Fitness Friends Are So Important
Read moreBy Reliv Product Marketing Specialist Tina Van Horn I prefer to exercise in the morning. It’s the time of day when my energy is the best and also the only time of day that I can consistently make time to work out. So you might assume that I leap out of bed and grab […]
-
Science & Health Today: Taking Prevention Personally
Read moreBy Tina Van Horn, Reliv Product Marketing Specialist You might say that we take prevention personally here at Reliv. That’s because we know chronic diseases are a growing crisis in the United States. Currently, nearly half of the population suffers from at least one chronic disease such as heart disease, asthma, cancer, obesity, arthritis, and […]
-
Science & Health Today: Why Weight Loss Plans Should Include Micronutrients
Read moreBy Tina Van Horn, Reliv Product Marketing Specialist Most weight loss plans focus on reducing caloric intake of macronutrients (protein, fat and carbohydrates) and increasing caloric expenditure through exercise, leading to an energy deficit that promotes weight loss. But one of the often overlooked components of a successful weight loss plan is ensuring you get […]
-
The “Dos” of To-Do Lists
Read moreIf you are anything like me, you like to make a list and be able to cross off everything by the end of the day. It’s a sense of accomplishment! But it’s easier said than done. Need some help? Here are 6 “Dos” you should consider for the next time you make a list — it just […]
-
Travel Tips: How to Have a Healthy, Inexpensive Vacation
Read moreAre you in need of a fun trip, full of activity but hesitant to take your trip in fear of breaking the bank? You’re in luck! There are lots of great places to visit that give a lot of bang for a little buck. My fiancé and I recently returned home from a super relaxing […]
-
4 Tips To Break Your Winter Workout Rut
Read moreSnowflakes are falling, it’s 15 degrees outside, and you have zero desire to get your routine workout in. I don’t blame you! It’s so easy to fall into a slump during the winter and forget all about your regular regime. During the winter, we generally eat more, endure higher stress levels, and restless so it’s […]
-
Science & Health Today: 3 Ways to Stick with Your Healthy Resolutions
Read moreBy Tina Van Horn, Reliv Product Marketing Specialist How about a little reality check on that New Year’s resolution that you made to lose weight, eat healthier or start exercising? Are you still going strong? Or, do you prefer not to talk about it? Don’t feel too bad if your enthusiasm for change has faded […]