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The Benefits of Nutrient-Dense Foods
By Reliv Key Director Dawn Tucci Do you ever find yourself at the end of the day and nothing nutritious has passed your lips? If you’re snacking on food without much nutritional value, you’re probably still hungry. The solution? Nutrient-dense foods! Let’s start by defining terms. What do we mean by “nutrient dense?” Nutrient-dense foods…
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Immunity and Wellness: Q & A with Dr. Alfredo Galvez
With the world focusing more than ever on wellness, many are wondering what we can do to support our immune systems and overall health. Director of Product Development Tina Van Horn recently spoke with Dr. Alfredo Galvez, Reliv’s Chief Scientific Officer and the discoverer of the lunasin peptide, to learn more about the science of…
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A Closer Look at Eye Health
Every day starts the same. You wake up, open your eyes, look at your bedroom ceiling and start your day. Your morning routine might be repetitious, but the gift of eyesight should not be taken for granted. Your eyes cannot properly function if denied the proper nutrients. Understanding how your eyes work and remain healthy…
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Is Your Skin Ready for More Time Outdoors?
As we look forward to warmer weather and enjoying more time outside, it is wise to first consider what that means for our health, especially our skin. While sunlight, or more specifically its ultraviolet B rays, is important for boosting our skin cells’ ability to produce vitamin D, it is only needed in small doses.…
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Is Whey or Soy Protein Better?
By Product Marketing Specialist & Fit3 Head Coach Tina Van Horn Are you trying to decide which version of Reliv Now® is best for you? Maybe you haven’t tried the new Reliv Now® with Whey formula and are wondering how it is different from the original soy protein-based version. Maybe you are just wondering, “Which…
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IBS Awareness and the Fiber Connection
Although the causes of Irritable Bowel Syndrome (IBS) are unknown, the symptoms and side effects have become all too familiar for many. IBS, which affects mostly younger women, can cause abdominal cramps, constipation, diarrhea and misery for an estimated 58 million Americans. Between 7 and 10 percent of people in the world have…
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Nutrient Focus: Vitamin E
Your body needs a variety of vitamins and minerals to optimally function. To keep your body running in top shape, it’s important to keep some key vitamins in your system. One of these crucial vitamins is Vitamin E, which is found in Reliv products like products like Reliv Classic®, Reliv Now®, Fibrestore®, SoySentials®…
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The Power of the Pomegranate
Throughout history, pomegranates have inspired artists, writers, and countless cultures as a symbol of good fortune. Recently, clinical studies have revealed what good fortune this juicy, crowned fruit can offer you in addition to its unique and sweet taste. As it turns out, this tree-grown treat is one of the best fruits out there for…
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Spice up Your Health with Cayenne Pepper
No pain, no gain; at least when it comes to cayenne pepper, that is. Research has found that the cayenne pepper has several health benefits that can help give you a nutritional boost. The presence of an extraordinary substance known as capsaicin is what truly gives the cayenne pepper its extraordinary effect on…
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White vs. Wheat: Analyzing the Great Carb Debate
It’s a question many of us have and fail to fully consider—what exactly is the nutritional difference between white and wheat foods? The answer is not easy to find on your standard food labels, and the search for a true nutritional value takes some effort and understanding. Read on to find out how…
