Name: Mark Kowalski
Hometown: Chicago, IL
Gigs: Father, fireman, property manager, Reliv part-time
Getting Started: Before Reliv, I couldn’t run more than one mile because my knees hurt so bad. I’ve gained a better life through better nutrition! Need I say more.
Workout Wonder: I usually workout in the mornings. I bike 25 miles at a 19 mph pace everyday. My Reliv regimen helps me stay this active. I take a 24K healthy shot before every workout. I have signed up to do three triathlons this summer.
Staying Motivated: The people who don’t think I can do it help me stay motivated as well as the fact that I’m showing my kids to overcome fear and failure. A good workout song like Kelly Clarkson’s ‘Stronger’ can help too!