Year: 2012
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Turning Back the Clock with Optimal Nutrition
Read more: Turning Back the Clock with Optimal NutritionThere may not be a fountain of youth, but you can choose to live a healthy, active lifestyle to prevent the signs and symptoms of aging. Taking good care of your skin, cardiovascular health and mind – on down to the cellular level – can keep some of the less desirable parts of aging at…
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Fight the Tryptophan Slump on Turkey Day
Read more: Fight the Tryptophan Slump on Turkey DayNext week, your family will likely be gathered around a table covered with delicious traditional fare and rich desserts. Since Thanksgiving comes but once a year, you’ll want to take advantage of Aunt Ethel’s delicious pumpkin praline bars. Go ahead and enjoy your meal, sampling a bit of each festive dish and being mindful of…
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3 Steps to Building Immunity
Read more: 3 Steps to Building ImmunityThe immune system defends your body against bacteria, viruses and other harmful invaders. At full strength, it is an efficient protector against infection and illness. But like all aspects of your health, it takes healthy lifestyle choices to keep your immune system in top shape. Three vital areas in protecting and bolstering immunity are nutrition,…
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Beyond the Genome: How lunasin works to promote optimal health
Read more: Beyond the Genome: How lunasin works to promote optimal healthWe sat down with Dr. Alfredo Galvez, the scientist behind Reliv’s LunaRich® soy powder, to discuss how the lunasin soy peptide works at the epigenetic level to promote optimal health.
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Healthy Apple Pie
Read more: Healthy Apple PieJust in time for fall apple picking season, check out this yummy and healthier apple pie adapted from That’s Fit. Try it and let us know what you think!
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Avocado: The Mexican Super Fruit
Read more: Avocado: The Mexican Super FruitA newly recognized super food, the avocado, has taken the U.S. by storm — and for good reason. Avocados contain an abundance of vitamins, minerals, heart-healthy fats and other nutrients that your body needs to stay in good health.
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Infographic: Lunasin and Epigenetics
Read more: Infographic: Lunasin and EpigeneticsReliv has created a cool new infographic illustrating how lunasin works at the cellular level to help the epigenome perform optimally. Click here to download as a PDF.
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Back to School the Healthy Way
Read more: Back to School the Healthy WayThe beginning of a new school year is here. Pencils, crayons, and notebooks are important, but your children’s health is the biggest key to making this school year successful for the whole family.