What is Reliv? Good question. Opening night of the 2015 International Conference focused on providing an answer, a strong statement of who and what we are. Here we’ve outlined the main points from that evening’s presentation. As you’ll see, the real question is not “What is Reliv?” but rather “What can Reliv do for YOU?” Continue Reading →
Boy, do I love it when I get to say those words to someone. “You did it.” You set your goals. You worked your plan. You broke through and decided you could believe in yourself. You did it. You really did it. Just two short months ago at International Conference in St. Louis, I had the opportunity to say that over and over again! Continue Reading →
Family Impressions: After years of trying many different supplements, I wasn’t getting the results I wanted. Once I noticed how my grandparents’ health improved after using Reliv, I decided to give it a try. I now take Reliv every single day and have for four years. Continue Reading →
The biggest struggle of my day lately is getting my 2-year-old to eat. Up until a month ago, she ate everything I prepared for her without a fight. Now, a typical mealtime consists of whining, crying, kicking and throwing her food, followed by a huge headache for mom! “Snackies” she says, as she tries to pry open the cabinet to find the hidden stash of fruit snacks. If only fruit snacks delivered all the nutrition she needs! Here are some tips to get our tricky toddlers eating right: Continue Reading →
Music can set a certain mood or serve a specific purpose, including getting the most out of our workouts. When creating a workout playlist, it is important to pay attention to songs that evoke strong emotions, especially songs that increase our heart rate or get us dancing! For me, finding songs that remind me of a certain experience or motivational person in my life can transform my workout. Here are 12 of my favorites: Continue Reading →
Ever find yourself overwhelmed and stressed because you just came home from an 8-hour workday and your kids are crying – one wants help with homework, the other wants you to play Legos? Then add dinner, three loads of laundry and taking the dog for a walk!
What’s left is little, if any, time to actually enjoy the family life you work so hard to support. That’s why you need balance. Achieving work-family life balance can be tough, but it’s vitally important to your happiness as a parent. Here are some tips to help establish priorities and figure out what works best for you. Continue Reading →
September is Healthy Aging Month, a national observance to encourage practices for healthy aging in all aspects of life — mental, physical, social and financial — especially for individuals 45 and up. The U.S. population of individuals over the age of 45 is growing and now includes members of Gen X as well as Boomer and Mature generations. No matter your age, it’s never too late or too early to take charge of your health and lead a more vibrant life. Continue Reading →