· Weight Loss
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4 Surprising Reasons to Lose the Weight This Year
103 days ago by Annie Haarmann
Unless you’ve been living in a bunker for the past decade, you’ve probably heard the news that obesity is now an epidemic. Sixty percent of Americans are overweight. But understanding health risks often isn’t enough to motivate people to lose weight. So here are four more eye-opening reasons to drop those extra pounds.
read more
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Ricky Browning: Weight Loss Hero
119 days ago by Annie Haarmann
At 434 pounds, Ricky Browning was dangerously overweight. He struggled through the day with joint pain, breathing trouble and exhaustion due to his weight and low blood sugar.
read more
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The Psychology of Weight Loss
136 days ago by Annie Haarmann
How many times has this scenario played out? It’s January. You make the resolution to eat less, exercise more and finally lose that weight — once and for all. You start out on a path to success, but the year ends and the weight never came off!
read more
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8 Tried-and-True Diet Tips
276 days ago by Reliv
In the struggle to lose weight, sometimes you need some “insider secrets” that go beyond the simple advice of cutting calories and exercising more. Add these tips to your weight-loss arsenal.
read more
4 Surprising Reasons to Lose the Weight This Year
103 days ago by Annie Haarmann
Unless you’ve been living in a bunker for the past decade, you’ve probably heard the news that obesity is now an epidemic. Sixty percent of Americans are overweight. But understanding health risks often isn’t enough to motivate people to lose weight. So here are four more eye-opening reasons to drop those extra pounds.
read more
Ricky Browning: Weight Loss Hero
119 days ago by Annie Haarmann
At 434 pounds, Ricky Browning was dangerously overweight. He struggled through the day with joint pain, breathing trouble and exhaustion due to his weight and low blood sugar.
read more
The Psychology of Weight Loss
136 days ago by Annie Haarmann
How many times has this scenario played out? It’s January. You make the resolution to eat less, exercise more and finally lose that weight — once and for all. You start out on a path to success, but the year ends and the weight never came off!
read more
8 Tried-and-True Diet Tips
276 days ago by Reliv
In the struggle to lose weight, sometimes you need some “insider secrets” that go beyond the simple advice of cutting calories and exercising more. Add these tips to your weight-loss arsenal.
read more
