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· Healthy Living Tips

  • Get Sporty for Better Health

    6 days ago by

    May is National Physical Activity and Sports Month — the perfect time to highlight the benefits of playing sports.

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  • Soy Much Better – and Greener!

    24 days ago by

    Reliv has always promoted the many nutritional benefits of soy. But what you might not know is that when you nourish your body with soy, you’re also nourishing our world by caring for the planet. April 22 is Earth Day - the perfect time to celebrate soy as an environmentally sustainable and healthy protein source.

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  • Taming the Tummy

    42 days ago by

     

    April is IBS Awareness Month. It’s estimated that 9-23% of the world’s population has IBS, yet many are undiagnosed. Irritable Bowel Syndrome (IBS) is a disorder within the intestines that causes abdominal pain and discomfort. The pain may occur on its own, or it can be accompanied by constipation, diarrhea and bloating.

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  • Vitamin C: A Nutritional MVP

    58 days ago by

    When we get enough, vitamin C can help detoxify our bodies, promote healing of cells and help us handle stress. It also supports good bacteria in the stomach, neutralizes free radicals, protects us from pollution, and much more.

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